FREE GROUP FITNESS CLASSES

Fall Schedule: Labor Day- December 31

Winter Schedule: January 1-Memorial Day
Summer Schedule: Memorial Day until Labor Day (June, July, August)

Download Schedule

Spring 2023 class schedule (pdf)

Download

Silver Sneakers Check-In

Attendance Sheet

Fitness Lifestyles

641 W. Stephenson St. Freeport, IL 61032

(815) 233-2292

CLUB HOURS:

Monday- Thursday 5 a.m.- 9 p.m.

Friday 5 a.m.- 8 p.m.
Saturday 6 a.m.- 5 p.m.

Sunday 7 a.m.- 3 p.m.

NURSERY HOURS:
Monday- Friday 9- 11 a.m.

Monday & Thursday 4:30 p.m.- 6:15 p.m.
Saturday 8 a.m.- 10:30 a.m.

UPCOMING HOLIDAYS CLOSURES:

EASTER-CLOSED

MEMORIAL DAY- CLOSED

JULY 4TH- CLOSED

LABOR DAY- CLOSED

CLASS ANNOUNCEMENTS-

NEW CLASS- Total Body Fitness with TJ is returning April 3rd. It will be held on Mondays from 5:30-6:15 pm.

NEW CLASS- Aqua Drumming with Kristia is beginning April 4th. It will be held on Tuesdays from 11-11:50 am.

CLASS EXTENSION- Spin with Leanne is continuing from March 28th- May 16th. It is held on Tuesdays from 6:30-7:15 pm.

CLASS CANCELLATION- Core Activation & Healthcare Talk with Dr. Josh is discontinued on Monday evenings. Dr. Josh's Chiropractic business has picked up and he is accommodating his patients.