March Special: 6 & 12 Month Membership Deals

Fitness Lifestyles

815-233-2292

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  • More
    • Home
    • Class Schedule
    • Pool Schedule
    • Programs
    • Contact Us
    • Class Description
    • Memberships
    • Amenities
    • Spa Services
    • Staff
    • Physical Therapy
    • Youth Registration
    • Forms
    • Free Trial
    • The Way Chiropractic
Fitness Lifestyles

815-233-2292

  • Home
  • Class Schedule
  • Pool Schedule
  • Programs
  • Contact Us
  • Class Description
  • Memberships
  • Amenities
  • Spa Services
  • Staff
  • Physical Therapy
  • Youth Registration
  • Forms
  • Free Trial
  • The Way Chiropractic

FREE GROUP FITNESS CLASSES

 Fall Schedule: Labor Day- December 31

Winter Schedule: January 1-Memorial Day
Summer Schedule: Memorial Day until Labor Day (June, July, August)

Download Schedule

Spring 2023 class schedule (pdf)

Download

Silver Sneakers Check-In

Attendance Sheet

Fitness Lifestyles

641 W. Stephenson St. Freeport, IL 61032

(815) 233-2292

CLUB HOURS:

Monday- Thursday 5 a.m.- 9 p.m. 

Friday 5 a.m.- 8 p.m.
Saturday 6 a.m.- 5 p.m.

​Sunday 7 a.m.- 3 p.m.

NURSERY HOURS:
Monday- Friday 9- 11 a.m. 

Monday & Thursday 4:30 p.m.- 6:15 p.m.
Saturday 8 a.m.- 10:30 a.m.


UPCOMING HOLIDAYS CLOSURES:

EASTER-CLOSED

MEMORIAL DAY- CLOSED

JULY 4TH- CLOSED

LABOR DAY- CLOSED


 CLASS ANNOUNCEMENTS-


NEW CLASS- Total Body Fitness with TJ is returning April 3rd. It will be held on Mondays from 5:30-6:15 pm.


NEW CLASS- Aqua Drumming with Kristia is beginning April 4th. It will be held on Tuesdays from 11-11:50 am.


CLASS EXTENSION- Spin with Leanne is continuing from March 28th- May 16th. It is held on Tuesdays from 6:30-7:15 pm. 


CLASS CANCELLATION- Core Activation & Healthcare Talk with Dr. Josh is discontinued on Monday evenings. Dr. Josh's Chiropractic business has picked up and he is accommodating his patients.