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Fitness Lifestyles

815-233-2292

  • Home
  • Class Schedule
  • Pool Schedule
  • Programs
  • Memberships
  • Contact Us
  • Plan Your Party
  • Amenities
  • Spa Services
  • Infrared Sauna
  • Class Description
  • Youth Registration
  • Forms
  • Physical Therapy
  • Free Trial
  • Staff
  • Fieldhouse
  • More
    • Home
    • Class Schedule
    • Pool Schedule
    • Programs
    • Memberships
    • Contact Us
    • Plan Your Party
    • Amenities
    • Spa Services
    • Infrared Sauna
    • Class Description
    • Youth Registration
    • Forms
    • Physical Therapy
    • Free Trial
    • Staff
    • Fieldhouse
Fitness Lifestyles

815-233-2292

  • Home
  • Class Schedule
  • Pool Schedule
  • Programs
  • Memberships
  • Contact Us
  • Plan Your Party
  • Amenities
  • Spa Services
  • Infrared Sauna
  • Class Description
  • Youth Registration
  • Forms
  • Physical Therapy
  • Free Trial
  • Staff
  • Fieldhouse

FREE GROUP FITNESS CLASSES

Group fitness class using poles for stretching exercises.

 Fall Schedule: Labor Day- December 31

Winter Schedule: January 1-Memorial Day
Summer Schedule: Memorial Day until Labor Day (June, July, August)

Download Schedule

Fall Pool Schedule 2026 (pdf)

Download

Fall Class Schedule 2026 (pdf)

Download

Fitness Lifestyles

641 W. Stephenson St. Freeport, IL 61032

(815) 233-2292

CLUB HOURS:

Monday- Thursday 5 a.m.- 9 p.m. 

Friday 5 a.m.- 8 p.m.
Saturday 6 a.m.- 5 p.m.

​Sunday 7 a.m.- 3 p.m.

NURSERY HOURS:
Monday-Friday 9 a.m.- 11 a.m. 


UPCOMING HOLIDAYS CLOSURES:

THANKSGIVING: November 26, 2026



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